Hiya JK & Lucy here. It's been revealed that the average Hug only lasts 3 seconds… We decided that wasn't long enough, a good old squeeze should last at least 10 seconds, right? We put it to the test, check out our video here. 3 seconds? 10 seconds? How long do YOU Hug for? And Lucy's 10 second Hugging Testow.lyJK & Lucy attempt to prove that 10 seconds is the perfect time for a Hug!

HUGE CONGRATS to Kerri, she just won £125,000 with Who's on Heart!!! What a way to start the Bank Holiday Weekend...Who's On Heart Third Celebrity Named: Kerri Wins £125,000!bit.lyKerri from Uxbridge correctly identified all three of our secret celebrities and won a whopping £125,000!

A huge congratulations to Marvin and Rochelle as they introduce baby Alaia-Mai to the world! - NickBest Celebrity Pictures Of The Week - 20th May 2013bit.lyMarvin Humes is delighted to introduce his newborn daughter to the world, David Beckham meets fans in Paris and Kylie looks splendid in Cannes.

I can't help it... I'm just in such a great mood! It's Friday, it's a Bank Holiday coming up, AND we're playing Nothing But Nineties all Sunday and Monday! YESSSS!!! - TobyHeart's Ultimate 1990s Scrapbook!bit.lyMake a note in your filofax, because this Sunday and Bank Holiday Monday we're having a '90s party and you're invited! Make sure you're ready by...

Attention Heart family! Clear your schedules for Sunday July 14th 2013, because tickets for the party of the summer have JUST GONE ON SALE! Go hereto buy them. Get your tickets here >>

Last Time Tunnel of the week coming up! It's a great year, but can you figure what this is? We're looking for the artist, song and year! The answer will be played after 9am!

Happy Friday all! This morning Rachel spotted a women fixing her wing mirror on to her car with tape!!! Is this ridiculous? What have you fixed with tape? Today's weather... Cold with more wind and rain - highs of 10.

Dodgy weather today, but the Bank Holiday weekend is looking niiiiiice... Have a good one. Matt

It's chilled LATE SHOW time! Hope you've had a good Thursday. What are you doing over the Bank Holiday weekend? Gardening 007 stylee?! - Simon.

See if you can answer this question: it's so difficult it gave me a headache ;) What is your FAV song from the 90s??? Mine? Take That - Never Forget (hands in the air) Over to you - Steve xxx

Okay, 'fess up. Did anyone EVER manage to make it past level 12 of Snake?? ...aside from me of course... ehem ; ) - Nick Check out more '90s fun here > >

There's only 3 days to go to the biggest party in town... and we can barely contain our excitement! It isn't too late to get those '90s song requests in yet. So if you want to be dancing around to Boyz II Men and getting down to Five this Sunday & Monday... you know what to do!Bank Holiday Sunday & Monday (26th & 27th May) Is Nothing But Nineties!...bit.lyJoin us for a celebration of the best decade in music!

We're playing the theme from this film in the Time Tunnel after 9am!! What do you think the year is?

Turns out kids know all our passwords - uh oh! Do your kids know any of yours!?

Morning! Cold and windy with scattered showers today - highs of just 10 degrees. Who's up what what are you up to?

Give me one HUGE thing that happened to you in the 90s? What was your big moment? I passed my driving test - and then crashed my mums car (oops) Steve xxx

Missed the big news this morning? Well then, here it is again. Join Lionel Richie, Jennifer Lopez, Chic and more at Heart in the Park this Summer! Full details below…and I expect to see full attendance from all of you ; ) - NickHeart In The Park Is Here! See The Superstar Line-up!bit.lyGet your tickets for THE event of the summer with Heart In The Park, with spectacular headline performances from Lionel Richie and Jennifer Lopez...

It's '90s quiz time! We're throwing a huge '90s party this Sunday and Bank Holiday Monday! Now, make sure you're ready by testing your '90s knowledge with our 90s album cover quiz! - TobyGuess The 90s Album Coverbit.lyAhead of Nothing But 90s on Heart this Sunday and Bank Holiday Monday, test yourself with our 90s album cover quiz!

Heart In The Park Is Here! See The Superstar Line-up!bit.lyGet your tickets for THE event of the summer with Heart In The Park, with spectacular headline performances from Lionel Richie and Jennifer Lopez...

It's 90s quiz time! We're throwing a huge '90s party this Sunday and Bank Holiday Monday! Now, make sure you're ready by testing your '90s knowledge on with our 90s album cover quiz! - Toby

We are very proud to announce Heart In The Park with an amazing line-up including Lionel Richie, Jennifer Lopez and much more! Find out how you can get tickets here!Heart In The Park Is Here! See The Superstar Line-up!bit.lyGet your tickets for THE event of the summer with Heart In The Park, with spectacular headline performances from Lionel Richie and Jennifer Lopez...

Time Tunnel in 20 minutes and it includes this classic tune! What do you think it is? We're looking for the artist, song and bonus points for the year! Answer will be played after 9am!

Who would like to go and see Alicia Keys this Saturday at the NIA? Well keep listening to Heart Breakfast as we will be giving you the chance to win a pair of tickets before half 7! - Ed and Rachel x

Morning! Mostly dry and bright today - a bit windy so feeling cool at times with highs of 14! Welcome to Wednesday!

A woman from South Wales is in the news today for cleaning the house whilst sleepwalking. What have you done that you didn't know about whilst sleeping? Matt

Fancy hearing a new song from THIS guy before bed? Tune in to "The Late Show On Heart" in the next 30 minutes ;-) Simon.

Wedding season is starting! Anyone planning for the big day!?

Ahead of Hearts Nothing But 90's Bank Holiday Sun/Mon - I need to ask you...... where did you go clubbing in 90s? And what was the big tune?? Mine was Bobby Brown - 2 Can Play That Game - TUNE!!!!! Steve xx

Make a note in your filofax, because there ain't no party like a '90s party! We're going to be playing Nothing But The '90s All Sunday and Bank Holiday Monday! So if you wanna hear nothing but Take That all day long, then you know what to do! Get your requests in here > >-NickBank Holiday Sunday & Monday (26th & 27th May) Is Nothing But Nineties!...bit.lyJoin us for a celebration of the best decade in music!

Can you remember which 90s classic Right Said Fred were famous for? Find out what they and other 90s legends are doing now! You may be in for a surprise! - Toby

Time Tunnel coming up in 20 minutes! This one I think is pretty hard. Who's the artist? What's the song and bonus points for the year! The answer will be played after 9am!

Good morning! It's the Chelsea Flower Show this week... so we thought we'd find songs with flowers in! Can you do any better than 'Build me up buttercup' and 'Kiss from a rose'?

Following a 100 year hiatus, gnomes are welcome at the Chelsea Flower show this year... Hurrah... but what is the Good News story in your life?? Matt

Evening! Simon Beale here with Monday's relaxing "Late Show On Heart". How are you tonight? Having trouble sleeping?!

Apparently Justin Timberlake has little temper tantrums! Have you ever broken anything stupid in a fit of rage by accident - your best crockery, your phone maybe a gift from someone special!?

Have you booked a summer holiday yet?? Where are you planning to go. I need holiday inspiration please! Xxx

We've all done it. Told a cheeky fib to get out of work! Here are the some of the funniest excuses yet: A can of baked beans landed on my big toe. I burned my hand on the toaster. My toe is trapped in the bath tap. My fish is sick. I've been bitten by an insect. My car handbrake broke and it rolled down the hill into a lamppost. And the best one yet... I slipped on a coin. 'Fess up you naughty lot. What little white lies have you told?

We're taking iconic nineties photos. Photo number 15 in the gallery- Dolly the sheep wins for me! - Nick Tell me which number photo in the gallery gets your vote! > > >

Our Olympic golden girl has tied the knot! A huge congratulations to the happy couple! - Toby

Time Tunnel coming up in 20 minutes and here's a clue to the year. This film was huge and there's a song from Kylie too! What do you think the year is? Do you remember watching this?

At the weekend Rachel hilariously embarrassed herself in a shop... when she tried to pick a handbag off a rack and the whole shelf fell off, scattering handbags EVERYWHERE! Have you ever smashed anything in shop? Had an argument? Or even got locked in a shop? Go on whats the worst things that has happened?

Happy Monday... this weekend i mowed my lawn and walked the dogs... pretty rock 'n' roll i know!!! :) But what is the most "rock 'n' roll" thing you have done this weekend? - Ed x Weather wise... Some good sunny spells on the way today - but the chance of thundery showers this afternoon. Highs of 19.

Your favourite chilled night-time songs are BACK! The Late Show is on air now. Complete this sentence: "The best thing about this weekend was _____________"

The colour of your bedroom apparently affects your sleeping pattern. If you room is blue, the colour of calm you will get a blissful 7 hrs and 52 mins sleep. If you have a red room you can expect around 6 hrs and 58 mins rest. A grey room will give you 6 hrs and 12 mins nodd. But if you have a purple room you can only hope for a mere 5 hrs 56 shut eye! What colour is your bedroom?

What a beautiful day at Walsall Race for Life! Well done to all the women who took part make sure you check out all of the photos from the race!!Race for Lifewww.heart.co.ukCancer, We're Coming To Get You! Ladies. It’s time to show cancer who’s in charge at Cancer Research UK’s Race for Life 2013

Look at the amazing women here today at Race for Life Walsall! The race has just started!

Ice cream sundae anyone? :-)

Morning all, the Heart Angels are on route to Walsall Arboretum for our first Race For Life of the season. If you are heading down go say hi!!

Morning! Hope you're having a great weekend. Today I'm talking about celebrity looks you have tried to copy! Let me know below. Jenni xxx

Scott's in, Lucy's out with the girls, James is DIYing and Clare is in her onesie. What i need to know is - how are you celebrating Saturday night?? Steve xxx