Jigs here, today I salute my favourite rapper of all time The Notorious BIG on his birthday, which Biggie tunes should I reload today?

Today’s Knees were.....Rochelle Hume’s from the Saturdays! Congratulations on you and Marvin’s newborn girl Alaia-Mai K&J X

I think all inclusive holidays sound illegal. What do you think sounds illegal but isn’t? Kojo

Aaaaaawwww Kojo fainted in the gym yesterday.......I don't know if I should laugh or feel sorry for him! Jade x

Watch back when we caught up with Wretch 32. K&J X join Kojo and Jade on Choice Breakfast - Choice FMwww.choice-fm.co.ukWretch32 join Kojo and Jade on Choice Breakfast. Listen online now to all the best music, news, charts and gossip on Choice FM.

WIN!!!!! Can you do a funny celebrity impersonation? For your chance to win tickets to 'UK Kings of Comedy' Text your name and WIN to 61236.

Whose knees are these? K&J X

This exercise video has gone viral! This woman uploaded an exercise video online and didn't realise that someone was on the loo at the same time! K & J x

Uh oh - caught in the act! Lol! Kojo and JadeHusband caught cheating wife as her boyfriend escapes from window in Brazilwww.youtube.comGuy escapes cheating wife when her boyfriend then escapes from window in the streets of brazil Follow me on Facebook:

Hi Guys, catch you on THE HYPE@12 & THE #SLOWDOWNZONE@1 which features a NEW record of the week & a #SOULSANDWICH from BRIAN MCKNIGHT. Don't Miss out Sleep is so 2008 Catch you@12am Much Love Jenny Francis LOS You can listen LIVE or/and LISTENBACK onlineJenny Francis - Choice FMwww.choice-fm.co.ukFind Jenny Francis on Choice FM. Listen online now to all the best music, news, charts and gossip.

So have you ever done a 'Miguel', and totally flopped a move and ended up on your face? Let me know your 'Miguel' moment. #choicerealtalk

Oi Oi! 3Style here till 12am! I've got YOUR chance to WIN tickets to see Tyga @ LDN's Indigo O2, so keep listening!

Nicki Minaj at This Years Billboard Music Awards!

Chris Brown Performing at This Years Billboard Music Awards! KCx

Heyyy KC Here! Hope Your Weekend Was Good? I'm Giving Away Tickets To See Sean Paul Live In London June 5th Lock In for Details!! ;o)

Jigs here, happy birthday to Busta Rhymes, which Busta classic should I play on Reloaded today

VIDEO: Miguel lands on a fan's head during his performance at the Billboard Music Awards -

Jigs here, lock in now because as part of our ticket mad week I'm giving away tickets to see the amazing Keyshia Cole !!!

Today's Knees are.....J Lo X

Today's Girl Talk: my friend is on her 4th date with a guy she really likes and they still haven't kissed!! What should she do? Jade X

Whose knees are these? K&J X

OMG! Look how Miguel dropped on this girl at the Billboard Awards yesterday!!!! Kojo and JadeMiguel Leg Dropvine.co

Natty B rules the Choice FM 'til 1am with 'The Official Reggae Chart Show', TUNE in for the BEST in Reggae & Dancehall!DJ Natty BAward winner and highly respected DJ… Join Natty for the Reggae Chart Show every Sunday (11pm - 1am).

Hi Guys, catch you on THE #SUNDAYSOUNDTRACK@7pm for some Ciara, B5,J Sol,Luke James,Tyga & more Plus BIG CLASSICS@8 - 00's,90's & 80's from The Jacksons ft Michael Jackson,Teena Marie,Blackstreet,Driza Bone & more more Don't Miss out! Catch you@7pm Much Love Jenny Francis LOS You can listen LIVE or/and LISTENBACK onlineJenny Francis - Choice FMwww.choice-fm.co.ukFind Jenny Francis on Choice FM. Listen online now to all the best music, news, charts and gossip.

Jigs here, happy Sunday, I just played one hour of classics on Choice Reloaded, here's the playlist : J Lo feat Ja Rule- Ain't It Funny Christina Milian- Dip It Low Mya- Case Of The Ex Kandi- Don't Think I'm Not Cassidy- Gets No Better Bobby V- Slow Down Ray J- One Wish Monica- So Gone Foxy Brown feat Blackstreet- Get Me Home Twista feat R Kelly- So Sexy Kanye West- All Falls Down Jagged Edge- Let's Get Married ATL- Make It Up With Love 112- It's Over Now

Sun, and Fire I Like Jade x xT.I. Featuring Lil Wayne "Wit Me" (Exclusive Music Video Preview)T.I. featuring Lil' Wayne "Wit Me" Video premiere at Vevo.com this Monday | 5/20/13 at 10pm Subscribe to T.I.'s channel:...

Aww How cute is Drake. Drake will be cameoing in Anchorman 2 along with many more celebs such as Kanye West. Jade x

Check out my #afrobeats video of the week.... I actually really like this track - Abrantee Maleek Berry ft. Wizkid - The Matter Berry Ft. WizKid - The Matter (VIRAL VIDEO)"THE MATTER" AVAILABLE ON ITUNES NOW :Maleek Berry on Facebook

Its Abrantee here bringing the biggest and best in #afrobeats until 12am.... Turn up the speakers and get ready to dance!!! - Choice FMwww.choice-fm.co.ukAfrobeats. Listen online now to all the best music, news, charts and gossip on Choice FM.

Firin' Squad are back in the building to get your Saturday night all fired up! Get involved with show, hit us up in the studio with your texts on 61236 or tweet us @ChoiceFMFirin' Squad - Choice FMwww.choice-fm.co.ukFirin' Squad. Listen online now to all the best music, news, charts and gossip on Choice FM.

Here we gooooo! Rudimental performing 'Feel The Love' right now!

Rudimental have brought their band along and will be performing 3 tracks in Max's weekend sessions!

We all have that one cup/glass in our house that is somehow better than other ones. #strange #choicefmrealtalk

3Style asks, runny egg yolks, is he the only one that likes his runny egg yolk to dip his toast in, or is it a 'hell no!'? Let us know! #choicefmrealtalk

We all have that friend who never has a clue what's going on. You gotta love them for it though! #choicefmrealtalk

Marrrning! 3Style here to get you up and at em this morning! Let me know why you are awake sooo early! #choicefmrealtalk

Love These Two! Father and Son Will & Jaden Smith Promoting. Their Latest Movie Together 'After Earth' KCx

ALL NEXT WEEK ON THE CHOICE BREAKFAST SHOW WE'RE GIVING YOU THE CHANCE TO WIN TICKETS TO SEE THE UK KINGS OF COMEDY AT HACKNEY EMPIRE ON SUNDAY 23RD JUNE. KOJO & JADE

Has Kim Kardashian gone to Far with These Shoes? Surely they can't be Comfortable? Right? Why can't she Just Wear Flats?? Not Saying She Should Dress Like a Granny...But I Don't Get it? Is it Just Me? Holla! KCx

Wow! Look How Big JaRule Has Got!! He's Out Back Ready For Action! New Music Coming Soon! You Like? Holla! KCx

Jigs here, happy Friday, check out P Diddy's "Downton Abbey" Spoof "Downton Diddy"P Diddy 'Stars' In Downton AbbeyP Diddy stars in Funny Or Die spoof of 'Downton Abbey' - watch The rapper had announced he was joining TV show via Twitter P Diddy's claim that he is joining...

Jigs here, thank God it's Friday, I'm looking for some big old skool classics to jump start the weekend on today's Reloaded which starts at 11 am, what should I play?

I tore my house apart last night looking for my remote control.....I'm dreading going home today to tidy up. What item do you always seem to lose? K

Perfect solution for someone like me who lives on the 17th floor - a BBQ that you can hang on a balcony rail! Kojo

My mate who's 23 has NEVER been to the gym before - so odd. Is there anything you should have tried before that you haven't? Hit me up! Kojo

It's National Doughnut week - Andre and I tried to eat a doughnut without licking our lips. It's not easy you know!!! Check it out. Kojo16 de mayo de 2013 22:15

Hi Guys, catch you on THE HYPE@12 & THE #SLOWDOWNZONE@1 which features OLD SKOOL from Usher,Jodeci,B2K,Tevin Campbell,Chris Brown,Ciara & much more. Don't Miss out Sleep is so 2008 Catch you@12am Much Love Jenny Francis LOS You can listen LIVE or/and LISTENBACK onlineJenny Francis - Choice FMwww.choice-fm.co.ukFind Jenny Francis on Choice FM. Listen online now to all the best music, news, charts and gossip.

Drake Looking Good! Getting Set And Ready To Shoot The New Video For The Song 'No New Friends' You Like? Holla! KCx

Today’s toes were......Tyra Banks! Kojo

I think there should be a drive thru cash point. What business do you think needs to have a drive thru? Kojo